Amount of Leucine in Fish, snapper, mixed species, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, snapper, mixed species, cooked, dry heat there is 2.137 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Fish, snapper, mixed species, cooked, dry heat.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Fish, snapper, mixed species, cooked, dry heat

Fish, snapper, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, snapper, mixed species, cooked, dry heat are listed below.

Water 70.35 g 70.35%
Energy (calorie) 128 kcal
Energy (joule) 536 kJ
Protein 26.3 g 26.3%
Total lipid (fat) 1.72 g 1.72%
Ash 1.41 g 1.41%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 40 mg 0.04%
Iron, Fe 0.24 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 201 mg 0.20%
Potassium, K 522 mg 0.52%
Sodium, Na 57 mg 0.06%
Zinc, Zn 0.44 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.017 mg
Selenium, Se 49 µg
Vitamin C, total ascorbic acid 1.6 mg
Thiamin 0.053 mg

Nutrients in Fish, snapper, mixed species, cooked, dry heat